Check-in 9/1/2020

Only up 3.5lbs!! didn’t rebound too much after the show. Kept my options pretty conscious and practiced stopping when I was full (which is extremely hard for me right after a show). Traveled for over 12 hours yesterday Cali-miami- Jax. back home now feeling amazing. Digestion is also good. I didn’t have much treats until last night when I got home but even then I just had a few bites, nothing crazy.