Showing all 3 results

  • Sale!

    Competition Coaching

    Rated 0 out of 5
    From: $500.00 / month for 12 months

    PLANS INCLUDE:

    • Training program customized to fit goals and competition timeline

    • Complete daily meal and nutrition plan based on goals, diet preferences and body composition

    • Daily weightlifting exercise program

    • Daily cardio regiment

    • Supplement, vitamin and overall bodily health care recommendations

    •  24/7 access to me via text, email, call

    • Weekly photo and weight check-ins

    • Weekly Phone/FaceTime/Skype check-ins

    • Weekly plan adjustment based on needs

    • Weekly progress check-in’s and adjustments to training/diet

    • Includes 24/7 Support- ask me anything, any time via text, call, email

    • Site/App membership access Included

    Cancel Any Time

  • Sale!

    Lifestyle Coaching

    Rated 0 out of 5
    From: $500.00 / month for 12 months

    PLANS INCLUDE:

    • Training program customized to fit goals and competition timeline

    • Complete daily meal and nutrition plan based on goals, diet preferences and body composition

    • Daily weightlifting exercise program

    • Daily cardio regiment

    • Supplement, vitamin and overall bodily health care recommendations

    •  24/7 access to me via text, email, call

    • Weekly photo and weight check-ins

    • Weekly Phone/FaceTime/Skype check-ins

    • Weekly plan adjustment based on needs

    • Weekly progress check-in’s and adjustments to training/diet

    • Includes 24/7 Support- ask me anything, any time via text, call, email

    • Site/App membership access Included

    Cancel Any Time

  • Sale!

    Pre-Sale: 8 Week Transformation Challenge

    Rated 0 out of 5
    From: $150.00 for 2 months

    This 8 week transformation program was created based on The Ab chick’s own personal training style. You will shred fat, build muscle, and build the physique of your dreams. It will be 56 days of giving everything you’ve got! With the proper training and individualized nutrition program, made just for you, you will obtain the best results possible in 8 weeks.

    You will receive an 8 week training program and an individualized nutrition program based on your personal macros. That is right folks, not one diet will be the same. The diet will be based on your goals, needs, and individual characteristics.

    PLANS INCLUDE:

    • Training program customized to fit goals and competition timeline

    • Complete daily meal and nutrition plan based on goals, diet preferences and body composition

    • Daily weightlifting exercise program

    • Daily cardio regiment

    • Supplement, vitamin and overall bodily health care recommendations

    • 24/7 access to me via text, email, call

    • Start and End photo and weight check-ins

    • Includes 24/7 Support- ask me anything, any time via app messaging or email

    • Site/App membership access Included