Lifestyle Coaching
$500.00 – $3,000.00 / month for 12 monthsPLANS INCLUDE:
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Training program customized to fit goals and competition timeline
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Complete daily meal and nutrition plan based on goals, diet preferences and body composition
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Daily weightlifting exercise program
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Daily cardio regiment
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Supplement, vitamin and overall bodily health care recommendations
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24/7 access to me via text, email, call
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Weekly photo and weight check-ins
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Weekly Phone/FaceTime/Skype check-ins
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Weekly plan adjustment based on needs
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Weekly progress check-in’s and adjustments to training/diet
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Includes 24/7 Support- ask me anything, any time via text, call, email
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Site/App membership access Included