Showing all 8 results

  • Sale!

    8 Week Transformation Challenge

    Rated 0 out of 5
    $150.00 – $200.00

    This 8 week transformation program was created based on The Ab chick’s own personal training style. You will shred fat, build muscle, and build the physique of your dreams. It will be 56 days of giving everything you’ve got! With the proper training and individualized nutrition program, made just for you, you will obtain the best results possible in 8 weeks.

    You will receive an 8 week training program and an individualized nutrition program based on your personal macros. That is right folks, not one diet will be the same. The diet will be based on your goals, needs, and individual characteristics.

    PLANS INCLUDE:

    • Training program customized to fit goals and competition timeline

    • Complete daily meal and nutrition plan based on goals, diet preferences and body composition

    • Daily weightlifting exercise program

    • Daily cardio regiment

    • Supplement, vitamin and overall bodily health care recommendations

    • 24/7 access to me via text, email, call

    • Start and End photo and weight check-ins

    • Includes 24/7 Support- ask me anything, any time via app messaging or email

    • Site/App membership access Included

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  • Sale!

    Competition Coaching

    Rated 0 out of 5
    $500.00 – $4,000.00 / month for 12 months

    PLANS INCLUDE:

    • Training program customized to fit goals and competition timeline

    • Complete daily meal and nutrition plan based on goals, diet preferences and body composition

    • Daily weightlifting exercise program

    • Daily cardio regiment

    • Supplement, vitamin and overall bodily health care recommendations

    •  24/7 access to me via text, email, call

    • Weekly photo and weight check-ins

    • Weekly Phone/FaceTime/Skype check-ins

    • Weekly plan adjustment based on needs

    • Weekly progress check-in’s and adjustments to training/diet

    • Includes 24/7 Support- ask me anything, any time via text, call, email

    • Site/App membership access Included

    Cancel Any Time

    Select optionsDone
  • Sale!

    Lifestyle Coaching

    Rated 0 out of 5
    $500.00 – $3,000.00 / month for 12 months

    PLANS INCLUDE:

    • Training program customized to fit goals and competition timeline

    • Complete daily meal and nutrition plan based on goals, diet preferences and body composition

    • Daily weightlifting exercise program

    • Daily cardio regiment

    • Supplement, vitamin and overall bodily health care recommendations

    •  24/7 access to me via text, email, call

    • Weekly photo and weight check-ins

    • Weekly Phone/FaceTime/Skype check-ins

    • Weekly plan adjustment based on needs

    • Weekly progress check-in’s and adjustments to training/diet

    • Includes 24/7 Support- ask me anything, any time via text, call, email

    • Site/App membership access Included

    Cancel Any Time

    Select optionsDone

  • Men’s Armor Tank

    Rated 0 out of 5
    $33.50

    This tank top has everything you could possibly need – vibrant colors, soft material, and a relaxed fit that will make you look fabulous! • 95% polyester, 5% elastane (fabric composition may vary by 1%) • Fabric weight: 6.19 oz/yd² (210 g/m²) • Comfortable, stretchy material that stretches and recovers on the cross and lengthwise…

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  • Men’s Armor Tank

    Rated 0 out of 5
    $33.50

    This tank top has everything you could possibly need – vibrant colors, soft material, and a relaxed fit that will make you look fabulous! • 95% polyester, 5% elastane (fabric composition may vary by 1%) • Fabric weight: 6.19 oz/yd² (210 g/m²) • Comfortable, stretchy material that stretches and recovers on the cross and lengthwise…

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  • Men’s Armor Tank Blue/Red

    Rated 0 out of 5
    $33.50

    This tank top has everything you could possibly need – vibrant colors, soft material, and a relaxed fit that will make you look fabulous! • 95% polyester, 5% elastane (fabric composition may vary by 1%) • Fabric weight: 6.19 oz/yd² (210 g/m²) • Comfortable, stretchy material that stretches and recovers on the cross and lengthwise…

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  • Sports bra

    Rated 0 out of 5
    $35.00

    This gorgeous sports bra is made from moisture-wicking material that stays dry during low and medium intensity workouts. The bra has support material in the shoulder straps, double layer front, and a wide elastic band to ensure constant support. • 82% polyester, 18% spandex • Fabric weight: 6.61 oz/yd² (224 g/m²) • Moisture-wicking fabric •…

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  • Unisex Tank Top

    Rated 0 out of 5
    $27.00

    This tank features a loose drape, perfect for the summer heat or for layering. It’s made of an ultra-soft tri-blend fabric. • 50% Polyester, 25% Cotton, 25% Rayon • Tri-oatmeal is made of 50% polyester, 37% cotton, 13% rayon • Rib trim applied to neckline and armholes • Unisex

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