Our competitors come from all experience levels, and our focus is on bringing you the best package possible from your muscle maturity, to your leanness/hardness, to posing and stage presence.
Our clients have a range of goals. Some seeking to lose weight, some seeking to improve their health, and others also want the physique gains like a competitor, but have no desire to step on stage.
I demonstrate how I expect every single exercise and walk you through the program.
The cardio videos are me actually doing the cardio at my full energy (granted I did film them after my own workout…. hehehe… but you can see exactly what I really do for my own cardio and effort levels.
Once you send in your starting pictures, please allow 36-48 hours for me to construct your diet plan. But don’t worry, your grocery list is also sent right away. Unless you have dietary instructions, you can begin practicing eating healthier and working towards your goals so you are ready when your diet plan arrives.
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