Coaching
Compeitition Prep Coaching
Learn moreOur competitors come from all experience levels, and our focus is on bringing you the best package possible from your muscle maturity, to your leanness / hardness, to posing and stage presence.
Lifestyle Fitness Coaching
Learn moreMy clients have a range of goals. Some seeking to lose weight, some seeking to improve their health, and others also want the physique gains like a competitor, but have no desire to step on stage.
Transformation Challenge
Learn moreCreated based on The Ab chick’s own personal training style, you will shred fat, build muscle, and build the physique of your dreams. It will be 56 days of giving everything you’ve got!
The Ab Club
Learn moreEntry level App access giving you the ability to utilize the macro tracker, exercise video library, workout tracker, and more.
Compeitition Prep Coaching
Our competitors come from all experience levels, and our focus is on bringing you the best package possible from your muscle maturity, to your leanness / hardness, to posing and stage presence.
Lifestyle Fitness Coaching
My clients have a range of goals. Some seeking to lose weight, some seeking to improve their health, and others also want the physique gains like a competitor, but have no desire to step on stage.
Transformation Challenge
Created based on The Ab chick’s own personal training style, you will shred fat, build muscle, and build the physique of your dreams. It will be 56 days of giving everything you’ve got!
The
Ab Club
Entry level App access giving you the ability to utilize the macro tracker, exercise video library, workout tracker, and more.
| Coaching | Transform | The Ab Club |
|---|---|---|
| 1-on-1 Coaching | Program Guide | Self-Directed |
| Custom Workout & Cardio Regimen | Unique Pre-made workout program | Pre-made workouts or build your own |
| Custom Diet | Custom Diet | |
| Weekly Video Check-in | Before and After Check-in | |
| Phone + Email + Text | ||
| Message me in the App | Message me in the App | |
| Message other clients in Group Chat | Message other clients in Group Chat | |
| App Access | App Access | App Access |
| Workout Logger | Workout Logger | Workout Logger |
| Exercise Library | Exercise Library | Exercise Library |
| Check-in Progress Tracker | Check-in Progress Tracker | Check-in Progress Tracker |
| Fitness & Health App Integration | Fitness & Health App Integration | Fitness & Health App Integration |
Coaching
- App Access
- 1-on-1 Coaching
- Custom Training Regimen
- Custom Diet Recommendation
- Weekly Video Check-ins
- Phone + Email + Text
- Message Me in the App
- Message other Coaching Clients in Group Chat
- Workout Logger
- Exercise Library
- Weight and Measurement Progress Tracker
- Fitness & Health App Integration
Transformation
- App Access
- Pre-made Training Regimen
- Custom Diet Recommendation
- Before & After Check-ins
- Message Me in the App
- Message other Transform Clients in Group Chat
- Workout Logger
- Exercise Library
- Weight and Measurement Progress Tracker
- Fitness & Health App Integration
The Ab Club
- App Access
- Pre-made & Make your own Workouts
- Workout Logger
- Exercise Library
- Weight and Measurement Progress Tracker
- Fitness & Health App Integration
Coaching
- App Access
- 1-on-1 Coaching
- Custom Training Regimen
- Custom Diet Recommendation
- Weekly Video Check-ins
- Phone + Email + Text
- Message Me in the App
- Message other Coaching Clients in Group Chat
- Workout Logger
- Exercise Library
- Diet & Macro Tracker
- Weight and Measurement Progress Tracker
- Fitness & Health App Integration
Transformation
- App Access
- Pre-made Training Regimen
- Custom Diet Recommendation
- Before & After Check-ins
- Message Me in the App
- Message other Transform Clients in Group Chat
- Workout Logger
- Exercise Library
- Diet & Macro Tracker
- Weight and Measurement Progress Tracker
- Fitness & Health App Integration
The Ab Club
- App Access
- Pre-made & Make your own Workouts
- Workout Logger
- Exercise Library
- Diet & Macro Tracker
- Weight and Measurement Progress Tracker
- Fitness & Health App Integration
The Ab Club featured on The Ab Chick App
Gain Access by signing up for 1-on-1 Coaching, a Transformation Program, or the Ab Club giving you the ability to utilize the macro tracker, exercise video library, workout tracker, and more.
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Customer's feedback can increase interest & reliability for your product. But don't abuse using too many testimonial blocks, it can make your customers confused and don't know where to focus
Lana
Photographer
Customer's feedback can increase interest & reliability for your product. But don't abuse using too many testimonial blocks, it can make your customers confused and don't know where to focus
JaySon
Student
Customer's feedback can increase interest & reliability for your product. But don't abuse using too many testimonial blocks, it can make your customers confused and don't know where to focus
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