Coaching by

The Ab Chick

Train like a Pro, learn from the Best

Web + App

Coaching + Daily Workouts + Macro Tracker+ Exclusive Member’s Workouts & Content

Coaching

Compeitition Prep Coaching

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Our competitors come from all experience levels, and our focus is on bringing you the best package possible from your muscle maturity, to your leanness / hardness, to posing and stage presence.

Lifestyle Fitness Coaching

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My clients have a range of goals. Some seeking to lose weight, some seeking to improve their health, and others also want the physique gains like a competitor, but have no desire to step on stage.

Transformation Challenge

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Created based on The Ab chick’s own personal training style, you will shred fat, build muscle, and build the physique of your dreams. It will be 56 days of giving everything you’ve got!

The Ab Club

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Entry level App access giving you the ability to utilize the macro tracker, exercise video library, workout tracker, and more.

Compeitition Prep Coaching

Apparel

Our competitors come from all experience levels, and our focus is on bringing you the best package possible from your muscle maturity, to your leanness / hardness, to posing and stage presence.

Lifestyle Fitness Coaching

Apparel

My clients have a range of goals. Some seeking to lose weight, some seeking to improve their health, and others also want the physique gains like a competitor, but have no desire to step on stage.

Transformation Challenge

Apparel

Created based on The Ab chick’s own personal training style, you will shred fat, build muscle, and build the physique of your dreams. It will be 56 days of giving everything you’ve got!

The
Ab Club

Apparel

Entry level App access giving you the ability to utilize the macro tracker, exercise video library, workout tracker, and more.

CoachingTransformThe Ab Club
1-on-1 CoachingProgram GuideSelf-Directed
Custom Workout & Cardio RegimenUnique Pre-made workout programPre-made workouts or build your own
Custom Diet
Custom Diet
Weekly Video Check-inBefore and After Check-in
Phone + Email + Text
Message me in the AppMessage me in the App
Message other clients in Group ChatMessage other clients in Group Chat
App AccessApp AccessApp Access
Workout LoggerWorkout LoggerWorkout Logger
Exercise LibraryExercise LibraryExercise Library
Check-in Progress TrackerCheck-in Progress TrackerCheck-in Progress Tracker
Fitness & Health App IntegrationFitness & Health App IntegrationFitness & Health App Integration

Coaching

  • App Access
  • 1-on-1 Coaching
  • Custom Training Regimen
  • Custom Diet Recommendation
  • Weekly Video Check-ins
  • Phone + Email + Text
  • Message Me in the App
  • Message other Coaching Clients in Group Chat
  • Workout Logger
  • Exercise Library
  • Weight and Measurement Progress Tracker
  • Fitness & Health App Integration

Transformation

  • App Access
  • Pre-made Training Regimen
  • Custom Diet Recommendation
  • Before & After Check-ins
  • Message Me in the App
  • Message other Transform Clients in Group Chat
  • Workout Logger
  • Exercise Library
  • Weight and Measurement Progress Tracker
  • Fitness & Health App Integration

The Ab Club

  • App Access
  • Pre-made & Make your own Workouts
  • Workout Logger
  • Exercise Library
  • Weight and Measurement Progress Tracker
  • Fitness & Health App Integration

Coaching

  • App Access
  • 1-on-1 Coaching
  • Custom Training Regimen
  • Custom Diet Recommendation
  • Weekly Video Check-ins
  • Phone + Email + Text
  • Message Me in the App
  • Message other Coaching Clients in Group Chat
  • Workout Logger
  • Exercise Library
  • Diet & Macro Tracker
  • Weight and Measurement Progress Tracker
  • Fitness & Health App Integration

Transformation

  • App Access
  • Pre-made Training Regimen
  • Custom Diet Recommendation
  • Before & After Check-ins
  • Message Me in the App
  • Message other Transform Clients in Group Chat
  • Workout Logger
  • Exercise Library
  • Diet & Macro Tracker
  • Weight and Measurement Progress Tracker
  • Fitness & Health App Integration

The Ab Club

  • App Access
  • Pre-made & Make your own Workouts
  • Workout Logger
  • Exercise Library
  • Diet & Macro Tracker
  • Weight and Measurement Progress Tracker
  • Fitness & Health App Integration

The Ab Club featured on The Ab Chick App

Gain Access by signing up for 1-on-1 Coaching, a Transformation Program, or the Ab Club giving you the ability to utilize the macro tracker, exercise video library, workout tracker, and more.

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What Our Customers Say

Lana

Photographer

Customer's feedback can increase interest & reliability for your product. But don't abuse using too many testimonial blocks, it can make your customers confused and don't know where to focus

JaySon

Student

Customer's feedback can increase interest & reliability for your product. But don't abuse using too many testimonial blocks, it can make your customers confused and don't know where to focus

Lana

Photographer

Customer's feedback can increase interest & reliability for your product. But don't abuse using too many testimonial blocks, it can make your customers confused and don't know where to focus

JaySon

Student

Customer's feedback can increase interest & reliability for your product. But don't abuse using too many testimonial blocks, it can make your customers confused and don't know where to focus

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