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Ab Club / Coaching / Transformation plans

    FAQ

    Stephanie is very goal oriented. She believes in brining you to the stage to win. All her efforts will be aligned to meet that goal for each and every client. She understands that not every competitor in the NPC steps on stage to go PRO in the IFBB, but she still gives you that same attention to detail.

    When you join Team Ab Chick, you are joining HER TEAM, which means she has a lot of personal interest in seeing you succeed in your goals.

    All clients will get access to her cell via phone and text, in addition to her  coaching email address.

    This is to allow for quick questions to be answered, and stay in regular communication.

    I am HERE for YOU!

    Weekly check-ins are so important! Let me tell you!

    I’ve had a couple different coaches myself. And I’ve taken some of the best elements from each of them. 

    You don’t want just text communication once a week. You want text anytime, plus weekly phone call check-ins like Steph provides. These allow you to stay 100% on the same page, build trust, and reduce the number of days/weeks with stalled progress and be able to break through those plateaus!

    I have a lot of experience working with vegans, vegetarians, pescatarians, etc. 

    If you have personal, religious, medical, or allergy concerns, I will 100% still work with you!

    Yes, I will provide you with:

    1. Your own, personalizedmacros for flexible dieting 
    2. personalized meal plan that you can simply follow, without worry, to get your results.

    These are Updated As-Needed, but we discuss that on a weekly basis. 

    Off season this may not change frequently, but deep into prep it could change every week.

    I have a lot of experience working with vegans, vegetarians, pescatarians, etc. 

    If you have personal, religious, medical, or allergy concerns, I will 100% still work with you!

    Testimonials

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    Our Guarantee

    I strive to make every 1-on-1 coaching client experience unique and custom tailored to individual needs and lifestyle of my clients.

    Our Guarantee

    For those that buy pre-made plans and transformations, I still aim to tailor the diet to the individual and be available for support messaging in my app