Welcome to the Ab Chick App
Diet & Macro Tracker, Workout and Cardio Regimen, Workout Logger, Progress Tracker, Exercise Library, Chat with me and your teammates.
Find it on:
The App is included in every 1-on-1 Coaching Plan and Transformation Program
If you are interested in access to the app and getting some free workouts as well, without buying coaching, read on...
The Ab Club
This is the way to get great value from our app and system without spending on 1-on-1 coaching.
Fitness & Health App Integration
Track your workout, time, calories, etc on your apple watch, garmin, or Fit bit. Integrates into your apple watch and apple health apps.
Free Workouts
I post workouts directly to The Ab Club Section of the app. The workouts come with prescribed sets and reps as well as video demonstrations
Workout Logger
Track your workouts with easy. Build a custom workout or do a pre-made one. It will save your last used weight and reps for next time so you don't have to remember. It even tracks your max out for each lift.
Macro and Diet Tracker
If you are a 1-on-1 Client, your diet will be preloaded into the app. If not, you can still use the app to track your own macros and diet, log meals, and save meals for frequent use.
Progress Tracker
The app uses both pictures and measurements to keep track and plot your progress on a graph for you to easily monitor your fitness goals.
Video Exercise Library
With hundreds of exercises pre-loaded with video demonstrations by me. If you don't see something, you can still manually add the exercise and feel free to message me to make a video!
